I listened to a great audio today by Debi Berndt called Expect Love – Cultivating the Mind of Expectation. Here are my thoughts.
You get what you think about. To change your thoughts you have to go the
root belief which is the foundation of the thought. When you think about what you want, and you have a belief about it. One way or the other. The thought
is not neutral; you feel good or not
good.
The
expectation is the belief you have of what will be manifested in your life.
Instead of focusing on what you think imagine you can get what you
expect. You see a product of your expectations.
Think about how much money you
made in the last year. You would look
for a job with that same income level.
What if you imagined there was not a limit on your salary.
People go back to their exes because they begin to believe
this is all they can get. If you believe that men are not available, jerks, or
assholes. Then this is the guy you will
continue to see. If you think you are
making all the money, you can make
then that is all the money you will get.
Expectations are like getting out of bed in the
morning. When you put your feet out of bed, you expect to feel the floor with your
feet. From early on you expect things to
be a certain way. When you call a person, you expect them to answer. Open a faucet and expect water to come
out. These expectations are
unconscious.
What you are holding inside will manifest itself into your
life. If you are angry, frustrated or
sad about being single, you will create
and attract this into your life. I have
no experience with a healthy, romantic relationship. I expect a relationship to fail or a guy to
be a certain way.
How do I stop myself from expecting too much? Maybe I am just afraid that I have lost my
mojo. My mind says getting excited is
not a good thing. My mind will stop me expecting too much. We tend to.
Pessimism
allows us to stay in control. I have
friends that say "Don't get your hopes up." I hate this.
So pessimistic. The expectation
should be empowering. I am holding an image in my mind. I review my needs and wants list. I trust
that what I want will show up. I am
thankful for guys that are assholes. I
learn so much. That guy is part of
connecting the dots to my goal.
What we tend to do is need to make it look a certain
way. The needy expectation. I want things to show up my way and I am attached to a certain
timeframe. People can attract love in 30
or 90 days. But apparently I need to do more work on myself.
I want a guy that I am not only attracted to but is
intellectually stimulating, kind and compassionate, and ready to commit. I am working on my mental focus to shift my
perception that this will happen. I know
I cannot see it, but I need to force
myself to expect it will happen. I am
changing the story in my mind. I imagine the possibilities and acknowledge the
feelings I want.
I am a hopeful
romantic.
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